I was wearing my backpack the other day, and I thought about HOW I was wearing it, and how it may be different from how
I had a patient ask me the other day about exercising, specifically about an exercise she was doing in a gym, using a machine, for
It’s that time of year again, raking season! And this year, perhaps every year, it seems like there are more leaves than ever, and on top
I had a patient ask me the other day about whether having your spine adjusted on a continuing basis could cause arthritis. One of her
I was reading some research recently talking about sleep, and the importance of it. I think we all get that sleep is important…we feel lousy if we
Yeah, spring is here…and along with it, gardening! Gardening is great for so many reasons. The beautiful flowers, the yummy vegetables, the reconnecting with the
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